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Can Sitting in a Sauna Help Relieve Cold Symptoms?

Can Sitting in a Sauna Help Relieve Cold Symptoms?

Posted by Eileen Durfee on 20th Jan 2021

Dealing with a winter cold or the flu is the worst, especially when it seems like nothing can make you feel better. What can you do for a cold if you've tried all the medicines, cough drops, and powde … read more
8 Near Infrared Sauna Benefits You Can't Miss

8 Near Infrared Sauna Benefits You Can't Miss

Posted by Eileen Durfee on 13th Jan 2021

Saunas aren't just for relaxing. They can actually increase your life span. And the more you use a sauna, the greater the positive effects on your health.As more people realize the power of a sauna-in … read more
How Infrared Saunas Can Help You Lose Weight

How Infrared Saunas Can Help You Lose Weight

Posted by Eileen Durfee on 3rd Nov 2020

This article is republished from the original at Go Healthy Next. Are you struggling to lose weight? Are there a few pesky pounds that refuse to go? Why not crank up the heat? By exercisin … read more