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While most people have heard of an infrared sauna session, many of us might not realize all the benefits it has to offer. Studies have shown that people who use a sauna five to 15 times each month … read more

Over 36 million Americans practice one of the many forms of yoga, with 94% of them doing so to improve their overall health and wellness. One of the most popular new variations is hot yoga. It's … read more

Saunas are one of the oldest and most popular methods of revitalization. One in three Finnish citizens still use them, and there are over a million in the United States alone.A low EMF infrared sauna … read more

If you're tired from relentless political debates and unfortunate world news, that's okay! Everyone needs time to escape somewhere and relax. The question is, how will you do that?The quick answer is … read more

Instead of soaking up harmful ultraviolet (UV) sunlight, why not soak up some near-infrared light instead? High-intensity lighting systems are leading the way for wound healing, pain alleviation, and … read more