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Are Saunas Good for You to Destress?

Are Saunas Good for You to Destress?

Posted by Eileen Durfee on 16th Jun 2021

Everyone deserves to relax and "woosah" every now and again, and one of the best ways to do that is by using saunas. Not only are they good for your body, but they're helpful for your mind as well. If … read more
8 Near Infrared Sauna Benefits You Can't Miss

8 Near Infrared Sauna Benefits You Can't Miss

Posted by Eileen Durfee on 13th Jan 2021

Saunas aren't just for relaxing. They can actually increase your life span. And the more you use a sauna, the greater the positive effects on your health.As more people realize the power of a sauna-in … read more
How Infrared Saunas Can Help You Lose Weight

How Infrared Saunas Can Help You Lose Weight

Posted by Eileen Durfee on 3rd Nov 2020

This article is republished from the original at Go Healthy Next. Are you struggling to lose weight? Are there a few pesky pounds that refuse to go? Why not crank up the heat? By exercisin … read more