Endo-met Magnesium (90 Capsules)
SKU 1103
$13.00
Fast Oxidizer
Daily Support for Muscle Relaxation, Energy, and Overall Wellness
In stock
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Endo-met Magnesium (90 Capsules)
Product Details
Brand: Endo-met Laboratories
MPN: 1103
Availability: Shipped same day if ordered M-F by 1 pm PST
Shipping: Calculated at Checkout
Bottle Size: Small (30-100)
Supplied In: Tablets
Oxidation Type: Everyone
Primary Function: Mineral Support
Weight: 0.30 lbs
Endo-met Laboratories
Magnesium 90 Capsules by Endo-met Labs – Vital Mineral Support for Daily Health
Essential Magnesium for Energy, Muscle Function, and Relaxation
Magnesium 90 Capsules by Endo-met Labs provides a highly absorbable form of magnesium, a crucial mineral involved in over 300 enzymatic reactions within the body. Magnesium supports muscle relaxation, energy production, cardiovascular health, and much more, making it essential for overall wellness. This supplement is ideal for individuals looking to enhance muscle function, reduce fatigue, and promote detoxification.
Available Sizes:
Small: 90 capsules
Large: 180 capsules
Understanding Magnesium Supplements
Endo-met’s Magnesium formula is derived from magnesium hydrolyzed rice protein chelate, ensuring maximum absorption and effectiveness. Each capsule provides an optimal daily dose of 133 mg of magnesium, making it easy to support your body’s critical functions with just one capsule a day.
Benefits of Magnesium Supplements:
- Muscle and Nerve Function: Supports normal muscle contraction and relaxation, aiding efficient nerve communication throughout the body.
- Bone Health: Contributes to bone density and structure, and supporting normal skeletal health.
- Energy Production: Key in converting food into energy, which is critical for daily activities and maintaining vitality.
- Heart Health: Helps regulate heartbeat and blood pressure, supporting cardiovascular health.
- Mood Regulation: Sufficient magnesium levels help manage stress and mood, promoting mental well-being.
Key Ingredients in Magnesium 90 Capsules
Each capsule contains 133 mg of magnesium from magnesium hydrolyzed rice protein chelate and dimagnesium malate, providing a potent source of this essential mineral.
Other Ingredients
Microcrystalline cellulose (plant), stearic acid (palm), croscarmellose sodium (plant cellulose), guar gum (bean), magnesium stearate (palm), hypromellose (plant), glycerin (vegetable), and hydroxypropyl cellulose (plant).
Suggested Use
Take one capsule daily, or as directed by your healthcare professional. The 90-capsule bottle offers convenient support for maintaining daily magnesium intake and long-term health.
Why Choose Magnesium 90 Capsules?
Magnesium plays a crucial role in muscle relaxation, energy production, and overall well-being. Whether managing stress, supporting cardiovascular health, or enhancing muscle function, Magnesium 90 Capsules provide the essential support you need. If you’re unsure if magnesium is right for you, consider a hair analysis to personalize your supplement regimen.
For more information on Magnesium 90 Capsules, call us at 888-932-2526.
Disclaimer: This product information is for educational purposes only. These statements have not been evaluated by the FDA. Magnesium is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving size: One capsule · 90 capsules per container
| Per serving | Amount | % Daily Value |
|---|---|---|
| M | a | g |
| 1 | 3 | 3 |
| 3 | 2 | % |
† Daily Value not established. Other ingredients: Hypromellose (vegetable capsule), Nu-FLOW® (organic rice fiber).
How to read your dosage — the label is not your dose
The bottle says take one capsule a day. That is the generic label default, and it is almost never what a hair tissue mineral analysis actually calls for.
A lab report prescribes a schedule written as three numbers — morning, noon and evening:
| On your report | What it means |
|---|---|
| 1 | One capsule, once a day |
| 1-1-0 | One in the morning, one at noon, none in the evening |
| 1-1-1 | One with each of the three meals |
| 2-1-1 | Two in the morning, one at noon, one in the evening |
| 2-2-1 | Two, two, then one |
| 1-1-2 | One, one, then two — weighted to the evening |
| 3-3-3 | Three with each meal, nine a day in total |
Those are examples rather than a complete list — reports use many combinations, and the amounts are set from your own oxidation rate and mineral ratios. A formula the label treats as a once-a-day supplement may well be prescribed several times a day on a chart, or only in the morning, or not at all.
So do not work out how long a bottle will last from the label. Work it out from your schedule. If you are on 3-3-3, a 180-count bottle is twenty days, not six months.
If you have a report and are not certain how to read it, send it over — walking people through their own numbers is exactly what the text support is for.
What the Endo-met literature says about this formula
What the chart is showing when this is chosen
Magnesium is described in the Endo-met literature as one of the primary nutrients for the fast oxidizer — the pattern where the metabolic rate is running high and the body is burning through its reserves.
It also sits inside the calcium-to-magnesium relationship, which is read both for blood sugar handling and for how well calcium is being kept in solution rather than settling into tissue.
Whether it applies to you is read from your own chart rather than from how you feel in a given week. If you have not been tested, that is where the decision starts rather than with a bottle.
Magnesium is not read on its own
On a hair analysis magnesium is interpreted against calcium, and the calcium-to-magnesium relationship carries meaning that neither figure carries by itself. Magnesium is also synergistic with zinc, so changing one can shift the other.
This is the reason a single mineral is best added on the strength of a chart rather than on the strength of an article.
From Eileen Durfee
Curated by Practitioner Eileen Durfee, NBS (Nutritional Balancing Science), NASM-CPT — wellness educator, inventor with 10 U.S. and 6 international patents, author, and Nationally Certified Spinal Fitness Specialist
Magnesium is read against calcium, so what your magnesium number means depends entirely on what is sitting next to it. It is a good example of why I would rather someone test than work from an article about symptoms.
I came to hair analysis in 2010, under ARNP Julie Walker in Kennewick, Washington, and worked directly with Analytical Research Labs — testing family and friends until I could read a chart properly. I listened to every cassette tape Dr. Paul Eck recorded and read every newsletter that laboratory published. When I found out a degree in Nutritional Balancing existed, I signed up with Dr. Larry Wilson in August 2011, and I have practised independently since the autumn of 2017. The most useful thing I can offer is not a longer product list — it is help reading your own chart and adjusting between tests. Mineral patterns almost always shift on a retest, and watching that happen chart to chart is where the real learning is. I hand-select the formulas and the absorbable forms that consistently help people feel and function better.
How I am available to you. If you order a hair analysis, you get text support from me while you are on the program — retracing and detox questions are best answered as they happen, not weeks later. It takes about three months to train someone to understand what is going on and adjust their own program between tests, and that is the goal. Our Facebook group is free to join whether or not you have bought anything: ask questions there and read through the tips already shared.
I also work in order of priorities, to fit your budget. Some people go all out for longevity; others take only what their hair analysis calls for, once a day. Both are worth doing. Tell me where you are and we will start there.
Matched to your chart. Endo-met formulas are designed to be selected from Hair Tissue Mineral Analysis results rather than chosen from symptoms, because the same product can suit one oxidation pattern well and another poorly. If you are unsure whether this one fits you, a hair analysis answers that from your own numbers.
Common questions
What is Magnesium by Endo-Met Laboratories?
Magnesium by Endo-Met Laboratories is a premium dietary supplement designed to support essential bodily functions. Part of the Endo-Met vitamins range, it offers magnesium in forms that are highly bioavailable and gentle on the digestive system, including magnesium amino acid chelate and dimagnesium malate.
How does Magnesium help with muscle pain?
Magnesium plays a vital role in muscle function by regulating the contraction and relaxation of muscle fibers. When magnesium levels are adequate, it helps:
- Reduce muscle cramps and spasms by promoting relaxation.
- Alleviate soreness after physical activity by minimizing inflammation.
- Support proper nerve function, which is essential for muscle coordination.
What is the recommended dosage for Magnesium by Endo-Met Laboratories?
A single bottle of Magnesium 90 contains 90 capsules, and when taken according to the recommended guidelines, this can provide a supply lasting anywhere from 10 to 90 days. The duration largely depends on individual usage requirements and dosage.
Example Supply Durations:
- 15 days: For those consuming 6 capsules daily, such as 2 capsules three times a day, the supply will last around 15 days.
- 30 days: A moderate regimen, such as taking 3 capsules daily (1 capsule three times a day), would result in a supply lasting approximately 30 days.
- 45 days: For those taking 2 capsules daily, the bottle may last around 45 days.
- 90 days: Individuals consuming just 1 capsule daily would enjoy a supply lasting up to 90 days.
These supply durations are estimates based on average usage patterns. Your supply duration may vary depending on your needs and dosage requirements.
Can Magnesium be taken alongside other Endo-Met vitamins?
Yes, Magnesium can be safely combined with other Endo-Met vitamins. Pairing magnesium with complementary supplements can enhance its effectiveness. However, it is advisable to consult with a Health Practitioner trained in Hair Analysis. If you haven't undergone a hair analysis or consulted a Health Practitioner, it's best to follow the bottle recommendations.
Can Magnesium interact with other medications or supplements?
Yes, Magnesium has the potential to interact with certain medications and supplements.
What indicators can hair analysis provide regarding Magnesium?
Understanding Magnesium and Oxidizer Types
Magnesium for Fast Oxidizers
Magnesium is a key nutrient for fast oxidizers. However, it should be noted that there is one specific case when magnesium may not be recommended:
- If a very low sodium/potassium ratio exists, magnesium intake could potentially worsen this imbalance.
Magnesium for Mixed or Slow Oxidizers
Magnesium can be beneficial for mixed or slow oxidizers under certain circumstances:
- To lower excessively high sodium levels.
- To balance the calcium/magnesium ratio for optimal health.
- To help raise low potassium levels.
What are the primary benefits of Magnesium by Endo-Met Laboratories?
Magnesium offers a wide array of health benefits, including:
- Relief from muscle cramps and spasms.
- Improved energy production and reduced fatigue.
- Support for heart health and blood pressure regulation.
- Enhanced nervous system function.
How does magnesium deficiency affect health?
Magnesium deficiency can significantly impact various bodily functions and overall health. Common effects include:
- Muscle Cramps and Spasms: Low magnesium levels can cause frequent cramps due to impaired muscle relaxation.
- Fatigue and Weakness: Magnesium is essential for energy production, and a deficiency can lead to reduced energy levels.
- Cardiovascular Issues: Insufficient magnesium may contribute to high blood pressure and irregular heartbeat.
- Mental Health Concerns: Magnesium deficiency is linked to increased stress, anxiety, and difficulties with concentration.
- Brittle Bones: Magnesium is vital for bone health, and its deficiency can weaken bone structure over time.
Can magnesium be obtained from dietary sources?
Yes, magnesium is naturally found in various foods. Excellent dietary sources of magnesium include:
- Leafy Green Vegetables: Spinach, kale, and Swiss chard are rich in magnesium.
- Nuts and Seeds: Almonds, cashews, pumpkin seeds, and sunflower seeds are excellent sources.
- Whole Grains: Brown rice, oats, and quinoa provide good amounts of magnesium.
- Legumes: Black beans, lentils, and chickpeas are high in magnesium.
- Fish: Fatty fish like mackerel, salmon, and halibut also contain magnesium.
Is Magnesium by Endo-Met Laboratories suitable for individuals with dietary restrictions?
Summary of Allergens and Sensitivities
- Gluten-Free Endo-Met supplements are produced in a specialized gluten-free facility, minimizing cross-contamination risk.
- Lactose-Free These supplements contain no dairy ingredients, making them suitable for those with lactose intolerance.
- Vegetarian and Vegan Considerations While Endo-Met Glandular Supplements may include animal-derived ingredients, vegetarians may find them beneficial if recommended by a health professional based on their laboratory results.
- Free from Artificial Colors and Flavors All Endo-Met supplements are devoid of artificial colors and flavors, making them ideal for those seeking a natural supplementation approach.
- No Added Sugars or Artificial Sweeteners These supplements are formulated without added sugars or artificial sweeteners for those concerned about sugar intake.
- Soy-Free and Nut-Free Options Endo-Met products are crafted to exclude soy and nuts, ensuring safety for individuals with allergies or sensitivities.
What Are the Important Considerations for Safe and Effective Use?
Guidelines for Using Magnesium by Endo-Met Laboratories
Important Considerations
Magnesium supplements are specifically recommended for use based on individual HTMA (Hair Tissue Mineral Analysis) laboratory results. They are considered safe during pregnancy. However, if breastfeeding, it's crucial to retest with HTMA to receive tailored recommendations from a health practitioner trained in Hair Analysis.
Supplementation Guidelines
Dosage recommendations for Magnesium are tailored to individual needs based on HTMA results. Generally, the recommended daily dose ranges from one (1) to three (3) capsules, taken two to three times per day with meals. For effective and safe use, consult a health practitioner trained in Hair Analysis. If HTMA testing is unavailable, please follow the dosing instructions on the supplement packaging.
Magnesium is manufactured by Endo-Met Laboratories, whose formulas were developed around Dr. Paul C. Eck’s approach to mineral balancing. Explore the full line on our Endo-Met supplements page.
Not sure if this is the right formula for you?
Endo-met formulas work best when they are matched to your mineral pattern. A hair tissue mineral analysis shows your levels and toxic element exposure, and the kit is mailed to you with a scale. Or simply call us on 888-932-2526 and ask.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Wellness Shopping Online is operated by Nuco Enterprise Solutions LLC. Your healthcare provider can help you decide what fits your individual situation.
