Endo-met Magnesium (180 Capsules)
SKU 1104
$25.00
Fast Oxidizer
Optimize Your Health – Essential Support for Muscle Function, Energy, and Detoxification
In stock
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Endo-met Magnesium (180 Capsules)
Product Details
Brand: Endo-met Laboratories
MPN: MG220
Availability: Shipped same day if ordered M-F by 1 pm PST
Shipping: Calculated at Checkout
Bottle Size: Large (120-270)
Supplied In: Tablets
Oxidation Type: Everyone
Primary Function: Mineral Support
Weight: 0.60 lbs
Endo-met Laboratories
Magnesium 180 Capsules by Endo-met Labs – Essential Mineral Support for Overall Health
Support Thousands of Enzymatic Functions with Magnesium
Magnesium 180 Capsules by Endo-met Labs provides essential magnesium, a mineral required for thousands of enzymatic processes throughout the body. Magnesium is vital for muscle function, nerve transmission, energy production, and maintaining a healthy cardiovascular system. Unlike many other minerals, magnesium cannot be replaced by less preferred elements in these critical enzyme systems, making it an indispensable part of your daily nutrition.
Endo-met’s Magnesium capsules feature magnesium hydrolyzed rice protein chelate for enhanced bioavailability, ensuring efficient absorption and utilization by the body. This form of magnesium is gentle on the stomach and ideal for those looking to optimize their magnesium intake and support overall wellness. Whether you’re looking to improve muscle function, boost energy levels, or support heart health, Magnesium 180 Capsules are a great addition to your daily supplement routine.
Key Ingredients in Magnesium 180 Capsules
Each capsule contains a highly absorbable form of magnesium to support the body's metabolic processes.
Other Ingredients: Microcrystalline cellulose (plant), stearic acid (palm), croscarmellose sodium (plant cellulose), guar gum (bean), magnesium stearate (palm), hypromellose (plant), glycerin (vegetable), and hydroxypropyl cellulose (plant).
Suggested Use
Take one capsule daily, or as directed by your healthcare professional. This 180-capsule bottle offers convenient long-term magnesium support to ensure you’re meeting your daily nutritional needs.
Why Choose Magnesium 180 Capsules?
Magnesium is involved in virtually every function of the body, from energy production to muscle relaxation. If you're looking to enhance your health with a high-quality magnesium supplement, Endo-met’s Magnesium 180 Capsules provide the necessary support. Unsure if magnesium is right for you? Consider a hair analysis to determine your body’s exact needs.
For more information on Magnesium 180 Capsules, call us at 888-932-2526. You can also explore the smaller 90-capsule option here.
Disclaimer: This product information is for educational purposes only. These statements have not been evaluated by the FDA. Magnesium is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving size: One capsule · 180 capsules per container
| Per serving | Amount | % Daily Value |
|---|---|---|
| M | a | g |
| 1 | 3 | 3 |
| 3 | 2 | % |
† Daily Value not established. Other ingredients: Hypromellose (vegetable capsule), Nu-FLOW® (organic rice fiber).
How to read your dosage — the label is not your dose
The bottle says take one capsule a day. That is the generic label default, and it is almost never what a hair tissue mineral analysis actually calls for.
A lab report prescribes a schedule written as three numbers — morning, noon and evening:
| On your report | What it means |
|---|---|
| 1 | One capsule, once a day |
| 1-1-0 | One in the morning, one at noon, none in the evening |
| 1-1-1 | One with each of the three meals |
| 2-1-1 | Two in the morning, one at noon, one in the evening |
| 2-2-1 | Two, two, then one |
| 1-1-2 | One, one, then two — weighted to the evening |
| 3-3-3 | Three with each meal, nine a day in total |
Those are examples rather than a complete list — reports use many combinations, and the amounts are set from your own oxidation rate and mineral ratios. A formula the label treats as a once-a-day supplement may well be prescribed several times a day on a chart, or only in the morning, or not at all.
So do not work out how long a bottle will last from the label. Work it out from your schedule. If you are on 3-3-3, a 180-count bottle is twenty days, not six months.
If you have a report and are not certain how to read it, send it over — walking people through their own numbers is exactly what the text support is for.
What the Endo-met literature says about this formula
What the chart is showing when this is chosen
Magnesium is described in the Endo-met literature as one of the primary nutrients for the fast oxidizer — the pattern where the metabolic rate is running high and the body is burning through its reserves.
It also sits inside the calcium-to-magnesium relationship, which is read both for blood sugar handling and for how well calcium is being kept in solution rather than settling into tissue.
Whether it applies to you is read from your own chart rather than from how you feel in a given week. If you have not been tested, that is where the decision starts rather than with a bottle.
Magnesium is not read on its own
On a hair analysis magnesium is interpreted against calcium, and the calcium-to-magnesium relationship carries meaning that neither figure carries by itself. Magnesium is also synergistic with zinc, so changing one can shift the other.
This is the reason a single mineral is best added on the strength of a chart rather than on the strength of an article.
From Eileen Durfee
Curated by Practitioner Eileen Durfee, NBS (Nutritional Balancing Science), NASM-CPT — wellness educator, inventor with 10 U.S. and 6 international patents, author, and Nationally Certified Spinal Fitness Specialist
Magnesium is read against calcium, so what your magnesium number means depends entirely on what is sitting next to it. It is a good example of why I would rather someone test than work from an article about symptoms.
I came to hair analysis in 2010, under ARNP Julie Walker in Kennewick, Washington, and worked directly with Analytical Research Labs — testing family and friends until I could read a chart properly. I listened to every cassette tape Dr. Paul Eck recorded and read every newsletter that laboratory published. When I found out a degree in Nutritional Balancing existed, I signed up with Dr. Larry Wilson in August 2011, and I have practised independently since the autumn of 2017. The most useful thing I can offer is not a longer product list — it is help reading your own chart and adjusting between tests. Mineral patterns almost always shift on a retest, and watching that happen chart to chart is where the real learning is. I hand-select the formulas and the absorbable forms that consistently help people feel and function better.
How I am available to you. If you order a hair analysis, you get text support from me while you are on the program — retracing and detox questions are best answered as they happen, not weeks later. It takes about three months to train someone to understand what is going on and adjust their own program between tests, and that is the goal. Our Facebook group is free to join whether or not you have bought anything: ask questions there and read through the tips already shared.
I also work in order of priorities, to fit your budget. Some people go all out for longevity; others take only what their hair analysis calls for, once a day. Both are worth doing. Tell me where you are and we will start there.
Matched to your chart. Endo-met formulas are designed to be selected from Hair Tissue Mineral Analysis results rather than chosen from symptoms, because the same product can suit one oxidation pattern well and another poorly. If you are unsure whether this one fits you, a hair analysis answers that from your own numbers.
Common questions
What is Magnesium by Endo-Met Laboratories?
Magnesium by Endo-Met Laboratories is a high-quality dietary supplement formulated to support essential bodily functions. It is part of the Endo-Met vitamins range and provides magnesium in forms that are highly bioavailable and gentle on the digestive system, such as magnesium amino acid chelate and dimagnesium malate.
How does magnesium help with muscle pain?
Magnesium plays a critical role in muscle function by regulating the contraction and relaxation of muscle fibers. When magnesium levels are sufficient, it helps:
- Reduce muscle cramps and spasms by promoting relaxation.
- Alleviate soreness after physical activity by minimizing inflammation.
- Support proper nerve function, which is essential for muscle coordination.
What is the recommended dosage for Magnesium by Endo-Met Laboratories?
A single bottle of Endo-Met Magnesium contains 180 capsules, and when taken according to the recommended guidelines, this can provide a supply lasting anywhere from 30 to 180 days. The duration largely depends on individual usage requirements and dosage.
Example Supply Durations:
- 30 days: For those consuming 6 capsules daily, such as 2 capsules three times a day, the supply will last around 1 month.
- 60 days: A moderate regimen, such as taking 3 capsules daily (1 capsule three times a day), would result in a supply lasting approximately 60 days.
- 90 days: For those taking 2 capsules daily may last around 90 days.
- 180 days: Individuals consuming just 1 capsule daily would enjoy a supply lasting up to 6 months.
These supply durations are estimates based on average usage patterns. Your supply duration may vary depending on your needs and dosage requirements.
Can Magnesium be taken alongside other Endo-Met vitamins?
Yes, Magnesium can be safely combined with other Endo-Met vitamins. In fact, pairing magnesium with complementary supplements can enhance its effectiveness. However, it's best to consult with your Health Practitioner trained in Hair Analysis. If you don't have a hair analysis and have not consulted with a Health Practitioner then follow the recommendations on the bottle
Can Magnesium interact with other medications or supplements?
Yes, magnesium has the potential to interact with certain medications and supplements.
What indicators can hair analysis provide regarding Magnesium?
Understanding Magnesium and Oxidizer Types
Magnesium for Fast Oxidizers
Magnesium is one of the primary nutrients essential for the fast oxidizer. However, it should be noted that there is one specific case in which magnesium would not be recommended:
- If there is a very low sodium/potassium ratio, the intake of magnesium could potentially aggravate this imbalance.
Magnesium for Mixed or Slow Oxidizers
Magnesium can be beneficial for mixed or slow oxidizers under specific circumstances:
- To lower excessively high sodium levels.
- To balance the calcium/magnesium ratio for optimal health.
- To help raise low potassium levels.
What are the primary benefits of Magnesium by Endo-Met Laboratories?
Magnesium offers a wide range of health benefits, including:
- Relief from muscle cramps and spasms.
- Improved energy production and reduced fatigue.
- Support for heart health and blood pressure regulation.
- Enhanced nervous system function.
How does magnesium deficiency affect health?
Magnesium deficiency can have a significant impact on various bodily functions and overall health. Some common effects of magnesium deficiency include:
- Muscle Cramps and Spasms: Inadequate magnesium levels can lead to frequent muscle cramps and spasms due to impaired muscle relaxation.
- Fatigue and Weakness: Magnesium is essential for energy production, and a deficiency can result in reduced energy levels.
- Cardiovascular Issues: Low magnesium levels may contribute to high blood pressure, irregular heartbeat, and other heart-related conditions.
- Mental Health Concerns: Magnesium deficiency has been linked to increased stress, anxiety, and difficulty concentrating.
- Brittle Bones: Magnesium plays a role in bone health, and its deficiency may weaken bones over time.
Can magnesium be obtained from dietary sources?
Yes, magnesium is naturally found in a variety of foods. Some excellent dietary sources of magnesium include:
- Leafy Green Vegetables: Spinach, kale, and Swiss chard are rich in magnesium.
- Nuts and Seeds: Almonds, cashews, pumpkin seeds, and sunflower seeds are excellent sources.
- Whole Grains: Brown rice, oats, and quinoa provide a good amount of magnesium.
- Legumes: Black beans, lentils, and chickpeas are high in magnesium.
- Fish: Fatty fish like mackerel, salmon, and halibut also contain magnesium.
Is Magnesium by Endo-Met Laboratories suitable for individuals with dietary restrictions?
Summary of Allergens and Sensitivities
- Gluten-Free The Endo-Met supplements are produced in a specialized gluten-free facility, significantly reducing the likelihood of cross-contamination.
- Lactose-Free These supplements contain no dairy ingredients, making them suitable for those with lactose intolerance.
- Vegetarian and Vegan Considerations While Endo-Met Glandular Supplements do include animal-derived ingredients, vegetarians may find them beneficial if recommended based on their laboratory results or by a health professional, particularly during their metabolic adjustment.
- Free from Artificial Colors and Flavors All Endo-Met supplements are devoid of artificial colors and flavors, making them an ideal choice for those seeking a natural approach to supplementation.
- No Added Sugars or Artificial Sweeteners These supplements are formulated without added sugars or artificial sweeteners, catering to those who are mindful of their sugar intake.
- Soy-Free and Nut-Free Options The Endo-Met products we offer are carefully crafted to exclude soy and nuts, ensuring they are safe for individuals with related allergies or sensitivities.
What Are the Important Considerations for Safe and Effective Use?
Guidelines for Using Endo-Met Supplements
Important Considerations
Endo-met supplements are specifically recommended for use based on individual HTMA (Hair Tissue Mineral Analysis) laboratory results. When considering supplementation during pregnancy, they are deemed safe to use. However, if you are breastfeeding, it is crucial to re-run an HTMA test to obtain tailored recommendations from a Health Practitioner trained in Hair Analysis.
Supplementation Guidelines
Dosage recommendations for Endo-met Magnesium are typically tailored to individual needs based on HTMA results. Generally, the recommended daily dose ranges from one (1) to three (3) capsules, taken two to three times per day with meals. To ensure the most effective and safe use, consult a Health Practitioner trained in Hair Analysis. If an HTMA test is not available, please follow the dosing instructions provided on the supplement packaging.
Magnesium is manufactured by Endo-Met Laboratories, whose formulas were developed around Dr. Paul C. Eck’s approach to mineral balancing. Explore the full line on our Endo-Met supplements page.
Not sure if this is the right formula for you?
Endo-met formulas work best when they are matched to your mineral pattern. A hair tissue mineral analysis shows your levels and toxic element exposure, and the kit is mailed to you with a scale. Or simply call us on 888-932-2526 and ask.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Wellness Shopping Online is operated by Nuco Enterprise Solutions LLC. Your healthcare provider can help you decide what fits your individual situation.
