Genetic Lab Testing with Consultation

3X4 Genetics Blueprint + Eileen Durfee Consultation

If it impacts your health, it belongs in your plan. The 3X4 Genetics Blueprint translates key genetic variants into clear, pathway-based health insights—covering 36 metabolic pathways across 6 health categories—so you can focus on the areas that matter most first.

Your genetics don’t dictate your destiny—but they can reveal where you’re more sensitive and what to prioritize. This report is designed to turn complex genetic data into a smarter, more personal plan for nutrition, lifestyle, training, and recovery.

When you order through Eileen Durfee, you get more than a test—you get support around the whole process so you feel confident from purchase to plan:

• Help choosing the right testing option for your goals (so you don’t overbuy or under-test)
• Guidance on what to expect, how to use the report, and how to turn results into priorities
• A streamlined path to consultation scheduling and next-step planning
• A practitioner’s lens focused on action: food, lifestyle, training, recovery, and realistic sequencing

What you receive

• Your pathway impact dashboard (from highest to lowest impact using easy color-coding) so priorities are obvious.
• Gene results organized by pathway, not dumped as raw data—so patterns appear (inflammation + detox + glucose control, etc.).
• A framework that connects your results to practical levers: nutrition, lifestyle, training, and recovery.

Why Eileen Durfee’s consultation makes it better

Many genetic reports are informative—but implementation is where people stall. The Blueprint itself emphasizes that the most useful insights emerge when genetic findings are combined with your history, diet, lifestyle, and goals in the hands of an expert practitioner.

With Eileen, you’re not just “reviewing genes.” You’re turning them into a personalized action plan, including:

• What to address first (highest-impact pathways)
• What’s likely driving your symptoms or plateaus (cross-pathway patterns)
• How to tailor food, supplements, stress, sleep, and training to your genetics
• Clear next steps you can actually follow

Why this approach is superior to typical testing

• Pathway-level interpretation (systems thinking): you see how genes interact inside real biology, not isolated SNP trivia.
• Prioritization built in: impact scoring + color-coding prevents overwhelm and guesswork.
• Practitioner-guided personalization: your results become a strategy, not a PDF that sits in a folder.

How many genes are tested?

137 genes/markers are included.

How these genes connect to pathways in 3X4 Genetics

In the 3X4 Genetics Blueprint, gene variants are organized into pathway-based results (so you’re not left with a disconnected SNP list). The report covers 36 metabolic pathways across 6 health categories, and it calculates an impact level for each pathway using color-coding to show where to focus first.

Below is a practical “gene → pathway” map (the same gene can influence more than one pathway).

Gene explanations by pathway

1) Cellular pathways

A) Methylation (methyl donors, one-carbon cycle, neurotransmitter balance)

B) Inflammation (cytokines, acute phase response, immune signaling)

C) Oxidative stress (antioxidant enzymes, mitochondrial protection)

D) Detoxification (Phase I/II detox, clearance, xenobiotics)

2) Systems pathways

A) Collagen & joints (connective tissue structure + breakdown/repair)

B) Glucose & insulin (glycemic regulation, insulin signaling, storage)

C) Memory & brain health (neuroplasticity, vascular brain support, aging risk)

D) Bone health (vitamin D axis + collagen structure)

E) Mood & behaviour (serotonin, dopamine, GABA, reward, bonding)

F) Hormone balance (estrogen/androgen metabolism + binding/clearance)

G) Histamine overload (breakdown capacity)

3) Cardiovascular health pathways

A) Vascular health (endothelial function, nitric oxide, repair)

B) Blood pressure (RAAS signaling + adrenergic tone)

C) Blood clotting (coagulation risk tendency)

D) Cholesterol & lipids (transport, triglycerides, HDL dynamics)

4) Energy pathways (fat storage, release, appetite, metabolism)

A) Pro-inflammatory fat

B) Adipogenesis (fat-cell creation/storage propensity)

C) Weight gain & weight loss resistance

D) Exercise response & energy expenditure

E) Appetite / satiety / intake

5) Activity pathways (training, performance, injury risk)

A) Injury / connective tissue recovery

B) Endurance / oxygen utilization

C) Power / sprint traits

D) Training response (adaptation rate)

6) Nutrients pathways (absorption, activation, utilization)

A) Vitamin B12

B) Choline

C) Folate

D) Salt sensitivity

E) Vitamin D

F) Caffeine

G) Fatty acids

H) Gluten

I) Iron overload

J) Vitamin C