TMG 500 mg 90 Capsules | Swanson

Support Cardiovascular Health and Methylation

Trimethylglycine (TMG) is a vital methyl donor and antioxidant that plays a key role in supporting cardiovascular health, liver function, and overall energy levels. Known for its ability to neutralize homocysteine, TMG helps protect the heart and offers robust nutritional support to the liver, protecting cells from potential toxins. It can be especially beneficial for those with an MTHFR gene mutation, as these individuals often struggle with poor methylation, a critical biochemical process essential for detoxification, DNA repair, and neurotransmitter production.

Key Benefits of TMG

• Cardiovascular Support: TMG neutralizes homocysteine, reducing risks associated with cardiovascular disease.
• Liver Health: By supplying essential methyl groups, TMG supports liver detoxification and aids in protecting cells from damage.
• Methyl Donor: TMG helps improve methylation, making it particularly beneficial for individuals with the MTHFR mutation who may have trouble processing folate properly.
• Energy Booster: Increases cellular energy production, helping you feel more energized and resilient throughout the day.
• Antioxidant & Anti-inflammatory: Offers protection against oxidative stress and inflammation, keeping the body balanced and healthy.

MTHFR and Methylation Support

For those with the MTHFR gene mutation, methylation issues are common due to the body's reduced ability to convert folate into its active form. TMG acts as a crucial methyl donor in this pathway, helping to support and improve methylation processes. Poor methylation can lead to a range of issues, including elevated homocysteine levels, neurotransmitter imbalances, and difficulty with detoxification. TMG helps balance these processes, aiding in DNA repair, neurotransmitter regulation, and liver detoxification, making it an essential supplement for anyone with MTHFR-related methylation challenges.

How to Use TMG

The recommended dosage is two capsules per day, with one taken during the first meal. Each capsule contains 500 mg of TMG derived from natural betaine sources. However, individual needs may vary, so it’s best to tailor your dosage based on a Nutritional Balancing program using a Hair Analysis Kit to determine your body’s unique requirements.

Ingredients

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Frequently Asked Questions

1. What is Trimethylglycine (TMG)?

Trimethylglycine (TMG), also known as betaine, is a naturally occurring compound found in various foods, particularly in sugar beets, spinach, and whole grains. It is a derivative of the amino acid glycine and possesses three methyl groups attached to its nitrogen atom, which gives it its name.

2. What are the primary benefits of taking TMG?

The primary benefits of taking Trimethylglycine (TMG) include:

• Supports Methylation: TMG acts as a methyl donor in the body, which is essential for many biochemical processes, including DNA methylation, neurotransmitter synthesis, and the metabolism of certain amino acids.
• Regulates Homocysteine Levels: By facilitating the conversion of homocysteine into methionine, TMG helps maintain healthy homocysteine levels. High homocysteine levels are associated with cardiovascular disease, so TMG may contribute to heart health.
• Enhances Athletic Performance: Some research indicates that TMG supplementation may improve physical performance, increase strength, and support improved body composition by promoting muscle gain and enhancing endurance.
• Supports Liver Function: TMG has been shown to promote liver health and support the detoxification processes in the liver, which may help reduce the risk of fatty liver and other liver-related issues.
• Improves Mood and Cognitive Function: TMG may have a positive impact on mood and cognitive function, potentially helping to alleviate symptoms of anxiety and depression by influencing neurotransmitter levels.
• Hydration and Cellular Function: As an osmolyte, TMG helps stabilize cells and protect them from stress, particularly in conditions that may lead to cellular dehydration, such as high-intensity exercise.
• Reduces Inflammation: Some studies suggest that TMG may have anti-inflammatory properties, which could be beneficial for overall health and recovery after physical exertion.
• Aids in Nutrient Absorption: TMG may help improve nutrient digestion and absorption in the gut, thereby contributing to overall health.

While TMG offers these potential benefits, it is essential to consult a healthcare professional before starting any new supplement regimen, especially for individuals with specific health concerns or conditions.