Stress Maintenance (formerly Anxiety Control) – Natural Stress Support

Formulated by Dr. Billie J. Sahley, a renowned author and expert in amino acids, Stress Maintenance is a powerful product designed to support relaxation and stress management. This patented formula combines therapeutic levels of GABA, L-Glutamine, and Glycine with calming herbs like Passionflower and Lemon Balm to help maintain calm and balance during stressful times.

Why Choose Stress Maintenance?

Stress Maintenance offers a natural approach to managing stress and promoting relaxation. It provides a blend of amino acids and herbs that work together to support the body's natural stress response, improve mood, and enhance overall well-being.

Key Ingredients & Benefits

How to Use Stress Maintenance

Take two (2) capsules daily as a dietary supplement, or as directed by your healthcare provider. The blend of amino acids, calming herbs, and vitamins work together to support relaxation and mood regulation, making it ideal for managing stress naturally.

Additional Information

This product is formulated with vegetarian cellulose capsules. It is suitable for those following a vegetarian diet. Please consult your healthcare provider before use, especially if you are pregnant, nursing, or taking medication.

Note: This product is for educational purposes only. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Frequently Asked Questions

1. What are the primary benefits of taking Metabolic Maintenance Stress Maintenance?

The primary benefits of taking Metabolic Maintenance Stress Maintenance may include:

• Stress Reduction: Formulated to help mitigate the effects of stress, this supplement can support emotional well-being and promote a sense of calm.
• Anxiety Relief: Ingredients in the formula may assist in reducing feelings of anxiety and tension, helping to create a more relaxed state of mind.
• Mood Support: The product may help enhance overall mood and emotional balance, potentially improving resilience in the face of everyday stressors.
• Support for Adrenal Health: Some ingredients are designed to support adrenal function, which can be beneficial during periods of chronic stress.
• Nutritional Support: The formulation typically includes vitamins, minerals, and herbal ingredients that provide essential nutrients needed for optimal nervous system function.
• Cognitive Function Support: Certain components might help improve focus and clarity of thought, countering the cognitive fog often associated with chronic stress.
• Enhanced Energy Levels: By supporting stress management, the supplement can contribute to improved energy and vitality throughout the day.
• Overall Wellness: A balanced stress response can have a positive impact on overall health, including sleep quality, immune function, and digestive health.

2. What is the recommended dosage for Metabolic Maintenance Stress Maintenance?

The recommended dosage for Metabolic Maintenance Stress Maintenance is typically two (2) capsules daily.

Regarding supply duration, since the product comes in a bottle of 90 capsules, taking the recommended dosage of two capsules per day would provide a supply lasting for 45 days (90 capsules ÷ 2 capsules per day = 45 days).

3. Are there any specific lifestyle or dietary recommendations to maximize the effectiveness of this product?

To maximize the effectiveness of Metabolic Maintenance Stress Maintenance, consider the following lifestyle and dietary recommendations:

• Balanced Diet: Incorporate a well-rounded diet rich in whole foods, including fruits, vegetables, lean proteins, whole grains, and healthy fats. This provides the essential nutrients that can support overall health and well-being.
• Stay Hydrated: Drink plenty of water throughout the day to stay hydrated, as hydration is vital for optimal bodily functions, including stress management and energy levels.
• Regular Exercise: Engage in regular physical activity such as walking, yoga, or aerobic exercises. Exercise can help reduce stress, improve mood, and boost energy levels.
• Adequate Sleep: Aim for seven to nine hours of quality sleep each night. Proper rest is crucial for stress recovery, cognitive function, and overall health.
• Mindfulness and Relaxation Techniques: Incorporate practices such as meditation, deep breathing exercises, or mindfulness to help manage stress levels effectively.
• Limit Caffeine and Sugars: Reduce intake of stimulants like caffeine and high-sugar foods, which can lead to increased anxiety and energy crashes.
• Social Connections: Maintain healthy relationships and social interactions. Support from friends and family can help buffer against stress.
• Routine Check-ups: Regular visits to a healthcare professional can help monitor health and address any underlying conditions that may contribute to stress.
• Avoid Alcohol and Substance Abuse: Limit or avoid alcohol consumption and the use of recreational drugs, as these can exacerbate stress and anxiety.
• Listen to Your Body: Pay attention to how your body responds to the supplement and lifestyle changes, adjusting as necessary to optimize your health and well-being.

4. What are the benefits of active ingredients in Metabolic Maintenance Stress Maintenance?

Metabolic Maintenance Stress Maintenance contains several active ingredients that contribute to its stress-reducing and overall wellness benefits. Here's an overview of the specific benefits associated with each of the active ingredients:

• GABA (Gamma Aminobutyric Acid):
  • GABA is a neurotransmitter that helps inhibit nerve transmission in the brain, promoting relaxation and reducing feelings of anxiety. It may improve sleep quality and help manage stress levels by calming the nervous system.
• L-Glutamine:
  • L-Glutamine is an amino acid that plays a critical role in brain function and is involved in neurotransmitter balance. It may support gut health, which is linked to mental well-being, and assist in reducing stress and anxiety.
• Glycine:
  • Glycine is another amino acid that is known for its calming effects. It may improve sleep quality, serve to reduce anxiety, and support overall mental health by assisting neurotransmitter function.
• Passionflower Herb Powder:
  • Passionflower is an herbal remedy traditionally used to alleviate anxiety and improve sleep. It may enhance GABA levels in the brain, contributing to its sedative effects, and is often used for its calming and relaxation properties.
• Lemon Balm:
  • Lemon balm is an herb known for its ability to reduce stress and anxiety. It has been shown to promote relaxation without causing drowsiness, and it may also improve mood and cognitive function.
• Vitamin B-6 (Pyridoxine HCl):
  • Vitamin B-6 is essential for the synthesis of neurotransmitters such as serotonin and dopamine, which play a key role in mood regulation. Adequate levels of this vitamin can contribute to mental clarity and emotional well-being.
• Magnesium (as Magnesium Oxide):
  • Magnesium is vital for many physiological functions, including nerve transmission and muscle relaxation. It helps to regulate the body's stress response, may improve sleep quality, and can contribute to overall mood stabilization.

5. How does this product address different types of stress, such as emotional or physical stress?

Metabolic Maintenance Stress Maintenance is typically formulated with a blend of ingredients designed to support the body’s ability to cope with various types of stress, including emotional and physical stress. Here’s how it may address these different stressors:

Emotional Stress

• Adaptogens: Ingredients like ashwagandha and rhodiola rosea are adaptogens that help the body adapt to stress over time. They can lower cortisol levels and improve mood, which proves beneficial in managing emotional stress.
• Calming Herbal Extracts: Ingredients such as passionflower and lemon balm are known for their calming properties. They can help reduce anxiety and promote relaxation, directly addressing emotional stress responses.
• Amino Acids: Compounds like GABA (gamma-aminobutyric acid) and L-theanine (found in green tea) promote relaxation and may improve mood. These ingredients can help reduce anxiety and promote feelings of calmness, thereby addressing emotional stress.

Physical Stress

• Energy and Recovery: Ingredients like L-Glutamine are vital for muscle recovery and energy production. This can be especially beneficial for physical stress caused by exercise or physical demands.
• Support for the Nervous System: Certain B vitamins, which are often included in stress formulations, play crucial roles in energy metabolism and supporting the nervous system, helping to combat physical fatigue and stress on the body.
• Cortisol Regulation: By helping to regulate cortisol levels, the body can manage the impact of physical stressors better. High levels of cortisol, released during stress, can have various adverse effects on physical health.

Overall Support

• Holistic Approach: The combination of herbal extracts, vitamins, and amino acids can provide a synergistic effect, addressing both emotional and physical stress. This comprehensive approach allows for the support of mental clarity, emotional stability, and physical recovery.
• Balancing Effects: By promoting relaxation and reducing anxiety, the product can create a better mental environment for individuals experiencing emotional stress and enhance physical performance and recovery for those dealing with physical stress.