The NECK SHAPER Kit - Spinal Fitness & Exercise Product
Regretfully, we have been forced to temporarily suspend all business transactions with our United Kingdom and European Union based clientele. This decision is directly related to recently imposed VAT (Value Added Tax) rules for companies selling and shipping to the United Kingdom & European Union countries. HOWEVER, you can still receive all our products using a freight forwarding company, like MyUS.com (and others). They have the required registrations and will collect the applicable import duties and taxes from you for your purchase. Please be advised that freight forwarding companies require customer VAT registration numbers before accepting a parcel destined for the United Kingdom and European Union-based countries.
Follow this workout set in four simple steps to retain S-shaped spine and get rid of back pain:
Step 1: In standing position, with feet hip-width apart, keep shoulders down, back, and relaxed.
Stretch neck gently backwards, looking up in a fully extended position.
Step 2: Hold Neck Shaper on face with or without bar/bands/weights, and apply gentle force.
Step 3: Keep applying force, and use neck muscles to move against resistance, and slowly drop chin to the level position.
This is just like nodding your head versus pushing forward.
Step 4: With chin in the level position, relax muscles and push straight back with Neck Shaper, keeping the chin level. 
