The Neck Shaper Kit

Creatrix Solutions

$249.99
SKU:
1880
UPC:
850013097081
Availability:
Ships M-F, same day if ordered by 1 PM PST.
Weight:
2.70 LBS
Shipping:
Calculated at Checkout

The NECK SHAPER Kit - Spinal Fitness & Exercise Product 


Follow this workout set in four simple steps to retain S-shaped spine and get rid of back pain:

Upright Spine Step 1
Step 1: In standing position, with feet hip-width apart, keep shoulders down, back, and relaxed.

Stretch neck gently backwards, looking up in a fully extended position.

 

 

 

 

 

Step 2: Hold Neck Shaper on face with or without bar/bands/weights, and apply gentle force.Upright Spine Step 2

 

 

 

 

 

 


Step 3: Keep applying force, and use neck muscles to move against resistance, and slowly drop chin to the level position.Upright Spine Step 3

This is just like nodding your head versus pushing forward.

 

 

 

 

 


Step 4: With chin in the level position, relax muscles and push straight back with Neck Shaper, keeping the chin level. Upright Spine Step 4