Back Shaper 3.75" Hard Foam Roller
The patented Back Shaper roll is twelve (12) inches long with a groove for the spinous to float and supporting edges for the transverse process portion of the vertebrae. While lying over this spinal support brace roll, your tight muscles relax and vertebrae can shift into a more desirable location. We recommend performing the Back-Twist exercise and lying over both properly sized Neck and Back Shaper rolls to passively encourage ideal curvature.
The Back Shaper 3.75" diameter roll is available in three (3) densities: Soft, Medium and Hard. To improve curvature of the spine an individual systematically increases the diameter and density of the rolls.
We recommend reading the directions on how to perform the Back-Twist and to immediately lay over the spinal support brace rolls.