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Benefits of Near Infrared Light Therapy

Benefits of Near Infrared Light Therapy

Posted by Eileen Durfee on 13th Dec 2021

The therapeutic benefits of saunas have been recognized for over 4,000 years. Our ancestors used to dig caves and cover them with animal skins. They heated piles of stones in a fire and poured w … read more
How Infrared Saunas Can Help You Lose Weight

How Infrared Saunas Can Help You Lose Weight

Posted by Eileen Durfee on 4th Nov 2020

This article is republished from the original at Go Healthy Next. Are you struggling to lose weight? Are there a few pesky pounds that refuse to go? Why not crank up the heat? By exercisin … read more