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Benefits of Near Infrared Light Therapy

Benefits of Near Infrared Light Therapy

Posted by Eileen Durfee on 13th Dec 2021

The therapeutic benefits of saunas have been recognized for over 4,000 years. Our ancestors used to dig caves and cover them with animal skins. They heated piles of stones in a fire and poured w … read more
Are Saunas Good for You to Destress?

Are Saunas Good for You to Destress?

Posted by Eileen Durfee on 16th Jun 2021

Everyone deserves to relax and "woosah" every now and again, and one of the best ways to do that is by using saunas. Not only are they good for your body, but they're helpful for your mind as well. If … read more