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Are Saunas Good for You to Destress?

Are Saunas Good for You to Destress?

Posted by Eileen Durfee on 16th Jun 2021

Everyone deserves to relax and "woosah" every now and again, and one of the best ways to do that is by using saunas. Not only are they good for your body, but they're helpful for your mind as well. If … read more
Can Sitting in a Sauna Help Relieve Cold Symptoms?

Can Sitting in a Sauna Help Relieve Cold Symptoms?

Posted by Eileen Durfee on 20th Jan 2021

Dealing with a winter cold or the flu is the worst, especially when it seems like nothing can make you feel better. What can you do for a cold if you've tried all the medicines, cough drops, and powde … read more