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Trace Elements Magnesium Plus (90 Tablets)
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Trace Elements Magnesium Plus (90 Tablets)

SKU 1366
$13.50
Fast Metabolic Type
A hypoallergenic blend of magnesium malate, bisglycinate, and oxide with Vitamin B6 for enhanced muscle function, relaxation, and overall energy support.
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Trace Elements Magnesium Plus (90 Tablets)
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Brand: Trace Elements, Inc.
MPN: 232
Availability: Shipped same day if ordered M-F by 1 pm PST
Shipping: Calculated at Checkout
Bottle Size: Small (30-100)
Supplied In: Tablets
Oxidation Type: Everyone
Primary Function: Mineral Support
Expires Soon: 08/31/2023
الوزن: 0.25 رطل

Trace Elements, Inc.

Trace Elements Magnesium Plus 90 Tablets – Magnesium and Vitamin B6 Support

Boost Muscle Health and Energy with Magnesium Plus

Trace Elements Magnesium Plus (90 Tablets) provides a synergistic blend of magnesium malate, bisglycinate, and oxide, combined with Vitamin B6 to support muscle health, energy production, and relaxation. Magnesium is a crucial mineral that plays a role in over 300 enzymatic processes in the body, including supporting nerve function, maintaining a healthy heart, and relaxing muscles. This advanced formula ensures optimal magnesium absorption with three forms of magnesium—di-magnesium malate, bisglycinate chelate, and magnesium oxide—enhanced by Vitamin B6 for greater bioavailability and effectiveness.

Why Choose Magnesium Plus?

Magnesium Plus is ideal for individuals seeking to support muscle function, energy production, and overall wellness. Magnesium is essential for converting food into energy, maintaining healthy muscles and nerves, and helping to manage stress. Vitamin B6 enhances the absorption and utilization of magnesium in the body, ensuring that your body gets the maximum benefit from this mineral. Magnesium Plus is formulated without common allergens or artificial additives, making it an excellent choice for those with dietary sensitivities.

Key Ingredients in Magnesium Plus

Ingredient Amount Per Serving % Daily Value
Vitamin B6 (as pyridoxine hydrochloride) 2 mg 118%
Magnesium (from di-magnesium malate (Albion™), magnesium bisglycinate chelate buffered - magnesium bisglycinate, magnesium oxide (TRAACS®)) 100 mg 24%

Other Ingredients: Microcrystalline cellulose, stearic acid, coating (Hypromellose, glycerin, hydroxypropyl cellulose), croscarmellose sodium, magnesium stearate, silica.

Suggested Usage

Adults, take 1 tablet per day with a meal, or as directed by your healthcare professional.

How Supplied

Magnesium Plus is available in bottles of 90 tablets.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Additional Information

If you're unsure whether Magnesium Plus is the right supplement for your muscle and energy needs, consider contacting us at 888-932-2526 for more information.

How to read your dosage — the label is not your dose

The bottle says take one tablet a day with a meal. That is the generic label default, and it is almost never what a hair tissue mineral analysis actually calls for.

A lab report prescribes a schedule written as three numbers — morning, noon and evening:

On your report What it means
1 One tablet, once a day
1-1-0 One in the morning, one at noon, none in the evening
1-1-1 One with each of the three meals
2-1-1 Two in the morning, one at noon, one in the evening
2-2-1 Two, two, then one
1-1-2 One, one, then two — weighted to the evening
3-3-3 Three with each meal, nine a day in total

Those are examples rather than a complete list. The amounts come from your own oxidation rate and mineral ratios, so a formula the label treats as a once-a-day supplement may be prescribed several times a day on a chart — or only in the morning, or not at all.

So do not work out how long a bottle will last from the label. Work it out from your schedule. On 3-3-3, a 180-count bottle is twenty days, not six months.

If you have a report and are not sure how to read it, send it over — walking people through their own numbers is exactly what the text support is for.

About this formula

Why the chelate form matters

Trace Elements builds most of its mineral formulas on Albion® TRAACS® amino acid chelates rather than the cheaper inorganic salts (oxides, carbonates, sulphates) that dominate the shelf.

The distinction is practical rather than marketing. A chelated mineral is bound to amino acids, so it is absorbed along an amino acid pathway rather than having to compete for the narrower mineral pathways. That generally means better uptake at a lower dose, and markedly less of the digestive upset people associate with minerals — magnesium oxide and ferrous sulphate being the two most notorious.

It also matters for a nutritional balancing program specifically. When a chart calls for a mineral, what is wanted is for the level to move. A form that largely passes through does not move it, and the retest simply shows the same pattern again three months later.

Magnesium is read against calcium

The calcium-to-magnesium relationship carries meaning that neither number carries alone. The malate and bisglycinate forms used here are also the two best tolerated — magnesium oxide is the form behind most of magnesium’s reputation for digestive upset.

From Eileen Durfee

Curated by Practitioner Eileen Durfee, NBS (Nutritional Balancing Science), NASM-CPT — wellness educator, inventor with 10 U.S. and 6 international patents, author, and Nationally Certified Spinal Fitness Specialist

If magnesium has upset your stomach before, the form is almost certainly why. Most cheap magnesium is oxide, which is poorly absorbed and does exactly what people complain about. The malate and bisglycinate forms here are a different experience.

I came to hair analysis in 2010, under ARNP Julie Walker in Kennewick, Washington, and worked directly with Analytical Research Labs — testing family and friends until I could read a chart properly. I listened to every cassette tape Dr. Paul Eck recorded and read every newsletter that laboratory published. When I found out a degree in Nutritional Balancing existed, I signed up with Dr. Larry Wilson in August 2011, and I have practised independently since the autumn of 2017. The most useful thing I can offer is not a longer product list — it is help reading your own chart and adjusting between tests. Mineral patterns almost always shift on a retest, and watching that happen chart to chart is where the real learning is. I hand-select the formulas and the absorbable forms that consistently help people feel and function better.

How I am available to you. If you order a hair analysis, you get text support from me while you are on the program — retracing and detox questions are best answered as they happen, not weeks later. It takes about three months to train someone to understand what is going on and adjust their own program between tests, and that is the goal. Our Facebook group is free to join whether or not you have bought anything: ask questions there and read through the tips already shared.

I also work in order of priorities, to fit your budget. Some people go all out for longevity; others take only what their hair analysis calls for, once a day. Both are worth doing. Tell me where you are and we will start there.

Matched to your chart. Trace Elements formulas are designed to be selected from Hair Tissue Mineral Analysis results rather than chosen from symptoms, because the same product can suit one oxidation pattern well and another poorly. If you are unsure whether this one fits you, a hair analysis answers that from your own numbers.

Common questions

What are the primary benefits of taking Trace Elements Magnesium Plus?

Magnesium Plus offers multiple health benefits, including supporting muscle function, aiding in energy production, promoting relaxation, and maintaining overall wellness. The combination of different magnesium forms ensures better absorption, while Vitamin B6 enhances magnesium utilization. This supplement may help reduce muscle cramps, improve nerve function, support cardiovascular health, and help manage stress and fatigue.

How does magnesium support muscle health and energy production?

Magnesium is vital for muscle contraction and relaxation, preventing cramps and spasms. It also plays a key role in converting food into energy by activating enzymes involved in metabolism. Magnesium helps maintain electrolyte balance, which is essential for muscle performance and minimizing fatigue during physical activity.

What forms of magnesium are included in Magnesium Plus, and why are they important?

This supplement contains three forms of magnesium:

  • Magnesium Malate (Albion™): Known for excellent bioavailability and energy support, as malate is involved in the Krebs cycle.
  • Magnesium Bisglycinate (Chelated): Highly absorbable and gentle on the stomach, ideal for maintaining magnesium levels without causing digestive discomfort.
  • Magnesium Oxide (TRAACS®): Contains a high amount of elemental magnesium, providing a cost-effective way to supplement magnesium, though with slightly lower absorption.

Using multiple forms ensures comprehensive absorption and effectiveness across different bodily processes.

How does Vitamin B6 enhance the effectiveness of magnesium in this supplement?

Vitamin B6 improves magnesium absorption and utilization in the body. It acts as a cofactor for enzymes involved in amino acid metabolism and neurotransmitter synthesis, which can enhance magnesium’s role in nerve function, mood regulation, and energy production. The synergy between magnesium and B6 maximizes their combined benefits.

Who can benefit from taking Magnesium Plus?

Individuals experiencing muscle cramps, fatigue, stress, or looking to support heart and nerve health may benefit. Athletes, older adults, people with busy lifestyles, or those with dietary restrictions that limit magnesium intake can find this supplement especially helpful.

How should I take Magnesium Plus for optimal results?

Adults are advised to take one tablet daily with a meal or as directed by a healthcare professional. Consistency is key for maintaining optimal magnesium levels.

Is Magnesium Plus suitable for individuals with dietary sensitivities or allergies?

Yes, Magnesium Plus is formulated without common allergens or artificial additives.

What makes this magnesium supplement different from other magnesium products on the market?

This supplement uniquely combines three highly bioavailable forms of magnesium—malate, bisglycinate, and oxide—enhanced by Vitamin B6, which improves absorption and effectiveness. Additionally, it uses high-quality, science-backed ingredients like Albion™ and TRAACS® compounds, ensuring superior bioavailability compared to many standard magnesium supplements.

How does the inclusion of Albion™ magnesium malate and TRAACS® magnesium oxide improve absorption?

Albion™ magnesium malate is a chelated form that offers excellent absorption and energy support, while TRAACS® magnesium oxide provides a reliable source of elemental magnesium. Their inclusion ensures a broad spectrum of magnesium forms that work synergistically for better bioavailability and targeted benefits.

Can Magnesium Plus help with stress management or relaxation?

Yes, magnesium is known for its calming effects on the nervous system, helping to reduce stress and promote relaxation. The presence of Vitamin B6 further supports neurotransmitter function, enhancing mood and stress response.

How does Magnesium Plus support heart health?

Magnesium helps regulate blood pressure, maintain a normal heart rhythm, and support the function of cardiovascular muscles. Adequate magnesium levels are linked to reduced risk of cardiovascular issues and overall heart health.

What is the recommended dosage for adults?

The suggested serving size is one tablet per day, taken with a meal unless directed otherwise by a healthcare professional.

How does magnesium contribute to enzymatic processes in the body?

Magnesium acts as a cofactor for over 300 enzymatic reactions, including those involved in energy production, protein synthesis, blood glucose control, and DNA synthesis. These processes are essential for overall cellular function and metabolic health.

How does Magnesium Plus compare to other magnesium supplements in terms of bioavailability?

Magnesium Plus uses high-quality, science-backed forms of magnesium (malate, bisglycinate, oxide) with proven high bioavailability. The synergy with Vitamin B6 further enhances absorption, making it more effective than many standard magnesium supplements that rely on less absorbable forms.

Which Dietary Restrictions Does Magnesium Plus (90 Tablets) – Trace Nutrients™ Supplement Accommodate?

Summary of Allergens and Sensitivities

  • Gluten-Free: Manufactured in a dedicated gluten-free facility, minimizing cross-contamination for individuals with gluten sensitivities.
  • Lactose-Free: Formulated without dairy ingredients, suitable for those who are lactose intolerant.
  • Free from Artificial Additives: Contains no artificial colors, flavors, or preservatives, aligning with preferences for natural and clean supplements.
  • No Added Sugars or Sweeteners: Crafted without added sugars or artificial sweeteners, making it ideal for those monitoring sugar intake.
  • Free from Common Allergens: Specifically formulated without soy and nut ingredients, ensuring safety for individuals with allergies or sensitivities to these foods.
Supply Duration and Versatility of Magnesium Plus (90 Tablets) #232– Trace Nutrients™ Supplements

The duration and flexibility of supply for the product Trace Elements Magnesium Plus #232 (90 Tablets) depend primarily on your daily dosage and individual needs.

Duration of Supply:

  • The total number of tablets is 90.
  • If you take 1-0-1 (1 tablet in the morning, none at midday, 1 tablet in the evening), that’s 2 tablets per day.
    - Supply lasts approximately 45 days (90 ÷ 2).
  • If you increase your intake to 2-2-2 (2 tablets morning, noon, and evening), that’s 6 tablets per day.
    - Supply lasts about 15 days (90 ÷ 6).

Summary:

  • Supply duration ranges from approximately 15 to 45 days depending on your daily dosage.
  • Dosage flexibility allows tailoring based on lab results, from minimal use (1-0-1) to more intensive use (up to 2-2-2).
Optimizing Your Mineral Balance: Safe and Effective Use of Magnesium Plus (90 Tablets) #232– Trace Nutrients™

Expert Guidance for Supplementation

For best results, it’s recommended to consult with a healthcare professional experienced in mineral balancing or Hair Tissue Mineral Analysis (HTMA). This personalized approach helps determine the appropriate dosage based on your unique mineral profile. While Magnesium Plus is generally safe during pregnancy, consulting your healthcare provider is advisable. If breastfeeding, a tailored assessment through HTMA can guide safe supplementation.

Navigating Supplementation Guidelines

The typical dosage ranges from one to three tablets daily, taken with meals, depending on individual needs and test results. If HTMA testing isn’t available, follow the dosing instructions on the label. Always seek professional guidance to ensure safe, effective, and personalized supplementation.

Trace Elements, Inc. Supplements – Expertly Designed for Optimal Wellness

At Trace Elements, Inc., we craft high-quality vitamins, minerals, and trace nutrient supplements based on cutting-edge research, including that by Dr. David L. Watts, Ph.D. Our products are specifically formulated to improve nutrient absorption and metabolic function, often utilizing advanced laboratory testing like HTMA to tailor recommendations for your unique health profile.

Commitment to Quality and Safety

Our supplements meet strict USP and National Formulary standards. They are produced in FDA-approved facilities, employing techniques like lyophilization to ensure potency and safety. Our goal is to deliver effective, reliable supplements you can trust.

Superior Absorption with Albion® TRAACS® Minerals

Many of our mineral supplements feature Albion® TRAACS® chelated minerals, designed for superior bioavailability. These minerals are chelated with amino acids, allowing for optimal absorption regardless of stomach acidity, making them suitable for sensitive digestion or reduced stomach acid conditions.

Seven Compelling Reasons to Choose Trace Elements Hair Analysis Supplements from Trace Nutrients
  1. Premium-Quality Ingredients
    Each supplement is crafted using only the highest-grade ingredients, including those sourced from USP standards, reagent-grade, and food-grade materials. This commitment ensures maximum purity, potency, and efficacy in every dose.
  2. Hypoallergenic and Sensitivity-Friendly Formulations
    Our products are meticulously designed for individuals with sensitivities. We consciously exclude common allergens such as gluten, yeast, soy, alfalfa, dairy, and nuts. Additionally, we avoid unnecessary fillers like salt, sugar, starch, wax, hydrogenated oils, artificial colors, flavors, and preservatives, providing a gentle yet effective health solution.
  3. Personalized Formulations Based on Metabolic Profiles
    Our supplements are tailored specifically to your unique metabolic needs, often guided by insights from hair tissue mineral analysis (HTMA). This personalized approach ensures targeted nutritional support that aligns with your individual health profile.
  4. Organically Chelated Minerals for Superior Absorption
    Minerals are organically chelated using enzymatically hydrolyzed pure rice protein, which significantly enhances nutrient absorption. This process also provides a full spectrum of amino acids, supporting cellular health and metabolic efficiency.
  5. Convenient, Easy-to-Use Dosage Forms
    To improve adherence and ease of use, our supplements are offered in smaller-sized tablets and capsules, making daily intake simple and comfortable, especially for those with difficulty swallowing larger pills.
  6. Synergistic Blends for Enhanced Cellular Utilization
    Our formulations incorporate synergistic nutrient combinations that work together to improve absorption and cellular utilization, maximizing the benefits for your overall health and wellness.
  7. Protection of Nutrient Integrity and Safety
    All glandular ingredients are sourced from imported tissue concentrates and processed via lyophilization—an advanced freeze-drying technique—preserving their beneficial properties and eliminating contaminants. This ensures the highest quality and safety standards.

Trace Nutrients Supplements are thoughtfully developed to support your health journey, leveraging insights from hair analysis to provide precisely targeted, safe, and effective nutritional support for optimal wellness.

Not sure if this is the right formula for you?

Trace Elements formulas work best when they are matched to your mineral pattern. A hair tissue mineral analysis shows your levels and toxic element exposure, and the kit is mailed to you with a scale. Or simply call us on 888-932-2526 and ask.

Get a Hair Analysis Kit Browse All Trace Elements

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Wellness Shopping Online is operated by Nuco Enterprise Solutions LLC. Your healthcare provider can help you decide what fits your individual situation.

Distribution Notice — for all Trace Elements, Inc. laboratory services and trace element supplements.

Due to exclusive distribution agreements, we cannot accept orders originating from the following countries: Australia, Austria, Bahrain, Brazil, Chile, China, Denmark, Ecuador, El Salvador, England, Finland, Germany, Guatemala, Indonesia, Ireland, Jordan, Kingdom of Saudi Arabia, Kuwait, Malaysia, Myanmar, New Guinea, New Zealand, Norway, Oman, Poland, Qatar, Scotland, Singapore, South Africa, South Korea, Spain, Sweden, Thailand and United Arab Emirates.

We ship worldwide via FedEx International everywhere else. If you are unsure whether we can reach you, check eligibility at checkout or just ask us before you order.

What Customers Say

“Having been using for years......great product and fast delivery”

— Sheryl B., 2021 · verified buyer

“I continually reorder my magnesium from here and couldn’t be happier. Easy to order and very quick delivery time. All around very happy.”

— Teresa L., 2020 · verified buyer

“I’ve always been happy with everything! Ordering is easy and quick and products are just what I need. Thanks so much!”

— Teresa L., 2019 · verified buyer

“I love shopping at wellness for my TEI supplements! They are fast and they always add a little extra present. Very happy with their service!”

— cindy w., 2018 · verified buyer

“I use multiple Trace Elements products as recommended through hair testing for my dogs. Love Wellnessshippingonline!!Very fast shipping.”

— Kim F., 2017 · verified buyer

“I love these products and love the quick service from Wellness Shopping Online!”

— G, 2016 · verified buyer

Read more customer reviews →

Reviews collected from verified customers via our previous review platform. Individual experiences vary.

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